The Keto Diet Works:
With Help From Saint Michael

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4 Responses

  1. Errin says:

    Wow I really needed to read this! I was literally sitting here contemplating whether I should try a Keto diet and if I could succeed at it, when your article came up in front of me. Saint Michael is also dear to my heart and linking him in your article to diet and health really struck a chord with me. Thank you so much!

    • Birgit J says:

      Hi Errin, so glad you found my experience helpful. I’ve been adhering to the keto plan for over a year now and have lost a total of 80 pounds. My husband and I still stay true to it about 90% of the time but allow ourselves holidays and special occasions. With the help of Saint Michael we find it an exceptionally simple lifestyle – and delicious too! Good luck in your adventure into the keto way of life!

  2. Elizabeth says:

    I wonder how this would work without a gallbladder?

    • Birgit J says:

      I would strongly suggest you check with your doctor but I have heard of many success stories from people with different health conditions. Good luck!

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